Coaching Session

50-minute coaching session

Expect: A super focused session on a topic of your choice. What excites you?  How can I help you make friends with food, love your body and live the dream life?

Examples of topics we can discuss: holistic nutrition, how to eat a life with less carbs, crowding out cravings and sugar, and incorporating healthy fats.

(Great for addressing specific questions, 6-mo wellness program “graduates”, those seeking support around minor diet and lifestyle tweaks and adjustments, or honing in on one topic of focus)

Click here to get things started by booking a free initial 50-min consultation.